These Wellness Retreats have been thoughtfully created by qualified counsellors, integrating theories at the forefront of emotional health and wellness. Such theories include mindfulness, neuroplasticity (the brain's ability to change and rewire), body wisdom and our innate capacity for self-healing.
Sandra and Jade's combined passions are focused on personal transformation and healing through a deep connection to the body, mind and soul. All retreats are held within beautiful natural settings, offer nourishing foods and are mindfully balanced between connection with others, inspiring processes and self reflective time.
It would be their pleasure to hold space and support you wherever you are on your journey.