Jade Bonney
Holistic Counsellor - Couples Therapist - ADHD Un-Coach
I'm not your typical therapist or coach, and that’s probably why people feel comfortable here.
I work with adults, teens and couples who are trying to make sense of the chaos.
People come to me feeling burnt out, disconnected, overwhelmed or stuck. Some people are in the thick of parenting, perimenopause, relationship challenges or a major life transition. Others are navigating the messy brilliance of their neurodivergent minds.
What makes me different is how I work. I'm just as comfortable with practical, science-backed tools as I am with exploring emotions, meaning and deeper patterns. If you like direct talk and strategies that actually work, I’ve got you. If you’re more relational, intuitive or creative, I can meet you there too.
My style is flexible and honest. No pretending to be someone I’m not. I'm the same person in the room as I am in real life.
I have over a decades experience in Counselling, Group Facilitating and Mental Health Program Development. However Counselling is my second career. I started out in the corporate world, working in project management and cultural change within a design agency. I’ve lived a big, colourful life, and I bring that real-world experience into the therapy space. Because life isn’t simple, and people aren’t either.
Alongside talk therapy, I also bring in body-based awareness, creativity and emotion-focused work, because healing doesn’t just happen in your head.
At the heart of what I do is this:
I want people to feel more empowered, more emotionally regulated, and more deeply connected to themselves, to others, and to the life they actually want to live.
I work with adults, teens and couples who are trying to make sense of the chaos.
People come to me feeling burnt out, disconnected, overwhelmed or stuck. Some people are in the thick of parenting, perimenopause, relationship challenges or a major life transition. Others are navigating the messy brilliance of their neurodivergent minds.
What makes me different is how I work. I'm just as comfortable with practical, science-backed tools as I am with exploring emotions, meaning and deeper patterns. If you like direct talk and strategies that actually work, I’ve got you. If you’re more relational, intuitive or creative, I can meet you there too.
My style is flexible and honest. No pretending to be someone I’m not. I'm the same person in the room as I am in real life.
I have over a decades experience in Counselling, Group Facilitating and Mental Health Program Development. However Counselling is my second career. I started out in the corporate world, working in project management and cultural change within a design agency. I’ve lived a big, colourful life, and I bring that real-world experience into the therapy space. Because life isn’t simple, and people aren’t either.
Alongside talk therapy, I also bring in body-based awareness, creativity and emotion-focused work, because healing doesn’t just happen in your head.
At the heart of what I do is this:
I want people to feel more empowered, more emotionally regulated, and more deeply connected to themselves, to others, and to the life they actually want to live.