3 Ways to reconnect this Valentine's Day

Psychotherapy, Couples Counselling & ADHD Un-Coaching

3 Ways to reconnect this Valentine's Day

2/13/2019

Whether you love it, hate it, or apathetically celebrate it, no doubt Valentine's Day conjures up thoughts of romance, connection and love. For those couples in the new romance phase- these thoughts probably feel warm and comfortable. For the unattached perhaps they evoke sadness, longing or neutrality. For those battling a rough patch in their relationship these thoughts of love and romance may evoke feelings of grief, loss, loneliness, disappointment or hopelessness. It is often at this point that couples reach out to me for relationship counselling.
Whilst it can seem like a big, scary step to take- couples counselling can help shift your relationship from coexisting to truly connecting.

This Valentine's Day you can begin the process of repair and connection with a few small gestures.

GRATITUDE. Say thank you. It may seem insignificant, but showing gratitude for even the smallest things our partner has done increases fondness in a relationship. “Thanks for working hard today, thanks for taking the rubbish out, thanks for cooking dinner, thanks for folding the washing”.
FRIENDSHIP. Ask your partner about their day in a personalised and interested way. “How did the project meeting go? How was that podcast you listened to? How did you go at your group today?” Then set aside distractions (phones, tv’s etc) and be prepared to actively listen and engage.
CONNECTION. Go to bed at the same time: whether or not you are feeling like being intimate, going to bed together gives you the opportunity to connect. It may be a cuddle, a kiss, sex, a long conversation in the dark, reading in shared silence or simply the touching of feet as you drift off to sleep. It is a simple yet important gesture of togetherness.

Maybe this year's Valentine's Day gift could be one of hope and a new commitment to reignite your relationship. Take a look at my couples counselling page for further information on how we can work together to achieve your relationship goals. http://www.awakeninsights.com.au/couples-counselling.html

Jade Bonney
Holistic Counsellor
0406 089 641
[email protected]

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I want to use this opportunity to tell the whole world on how I become rich and famous. I’m 93 years old. I was passing through difficulty in business and there was no hope of me coming out of my debt. I borrow money in my bank to do my business and I run at lost on the business I got frustrated and decided to be playing lottery to see if I can win and make my business grow and I have played for years now nothing good is coming my way on till I meet someone online talking about Dr UYI on the internet. He was taking about how this Dr UYI help him to win mega million lottery game. I said to myself if this is true and decide to contact him and told him to help me as well I later read more about this man and see how he has been helping people all over the world. I have faith in him and choose to work with him. After working with him he told me what I need to do for the number to be given to me which I did after he finish working he said I will have a dream and the number will be review to me in the dream. That night has I was sleeping I dream a number immediately he call me and gave me the same number I dream of and ask me to go and play the number. Today I’m here testifying of the good work he did for me I played the number and I won the sum of 340, 000,000 million dollars in a mega million lottery. You can contact Dr UYI for help if you want to win big in lottery game he has the gift of giving right number contact him today and thank me email him today Via email: [email protected] OR WhatsApp on +17174154115

Eileen

4/12/2026 05:54:49 am

Hello I'm Eileen by name, I'm giving a testimony about Dr.Afrid the great Herbalist, he has the cure to all manner of diseases, he cured my herpes disease, though I went through different website I saw different testimonies about different spell casters and herbalist, I was like: 'Many people have the herpes cure why are people still suffering from it?' I thought of it, then I contacted Dr. Afrid via email, I didn't believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it (CURE) and sent it to Airfreight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for check-up 2 weeks after finishing the medicine, I was tested herpes negative, if you are herpes positive do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: {[email protected]} or add him on WhatsApp {+2349153512788}

Stephanie Jane

4/17/2026 03:44:57 am

A POWERFUL SPELL TO HELP YOU GET YOUR EX LOVER BACK NO MATTER HOW LONG YOU BROKE UP OR WHOM HE/SHE MAY BE WITH NOW DR BOB WILL HELP YOU GET THEM BACK CONTACT DR. BOB VIA WHATSAPP : ( +2349153314547 ) EMAIL: [email protected]

Hello am STEPHANIE JANE from the united state, i read some testimony about Dr Bob on how he has helped people in bringing back there ex within 48hours i was just thinking if that was real, And decided to call a lady who made a testimony and also dropped her number, So i called her and ask her about Dr Bob she said Dr Bob is a trustworthy man and he his ready to bring back my lover for me, i was just so happy and a little bit relief that my lover will be back to me soon, Then i decided in contacting Dr Bob which i did, And before i could share him my problem he has already told me what i came for, And he said everything will be okay within 48hours that my lover will be back to my arms, So he said he would be casting the spell and that within 48hours my lover would call me, So i hoped so truly before the 48hours i got a call from a man who has left me for the past 1years saying he is sorry and he wants me back, i was happy and i said i also want him back, Then i traveled to Canada to meet him up, And he apologized for what he has done to me now he proposed to marry me and we are both preparing for our wedding soon, All thanks to the great and World best spell caster.
WhatsApp him directly :+2349153314547

https://www.bark.com/en/us/company/dr-bob-forever-love-spell-cast-2023/b12Yk/?show_reviews=true

James Collines

4/17/2026 03:24:02 pm

Stolen crypto recovery services

I fell into a trap with a fake investment platform that promised quick gains. They tricked me into sending funds, and soon they stole half a million dollars worth of USDT from my wallet. USDT is a stablecoin tied to the US dollar, so it feels like real cash in the crypto world. I watched my savings vanish overnight, and panic set in as I chased leads that went nowhere.
Hope faded fast. Scammers often vanish after a hit, and reports show crypto thefts topped billions last year alone. Many victims give up, thinking recovery is impossible without the right tools or contacts.
Then CryptocyberNet stepped in. He traced the stolen assets through blockchain paths that most people can't follow. His team worked quietly to recover every bit of my USDT. Weeks turned into a success story when the funds returned to my account, intact and secure.
If you've lost crypto to a scam, reach out too. Contact him at CryptocyberNet . He turned my loss into a win, and he can do the same for you.

Tammy Gordy

4/18/2026 07:07:24 pm

Lowa Woman Claims $2 Million Powerball Prize

I’m Tammy Gordy from Ottumwa, and I still can’t believe what just happened in my life. For years, we were in the process of building our home, but everything got put on hold. It was frustrating watching our dreams slow down, not knowing when things would finally move forward. But everything changed when I came in contact with Dr. Alaska. He gave me lucky lottery numbers and told me to trust the process. Honestly, I was a bit unsure at first, but something in me said to give it a try. To my greatest surprise, those numbers came through for me! I won $2 million, and now everything that was once delayed is finally speeding up. We can continue building our home, and not just that we’re upgrading it! I’m talking about a walk-in closet and a beautiful Jacuzzi tub. This is something I’ve always dreamed of, and now it’s becoming real. Dr. Alaska truly changed my life. He brought me luck, hope, and a breakthrough when I needed it the most. If you’re out there struggling or waiting for your own miracle, I’m telling you it’s possible. Email: [email protected], WhatsApp: +233277283626

Bentley Man

4/27/2026 09:00:47 am

JOIN THE GREAT BROTHERHOOD ILLUMINATI TODAY AND LIVE A BETTER AND HAPPY LIFE. WELCOME TO THE GREAT TEMPLE OF RICHES, FAME, AND POWERS. Are you a business, Man or woman, politician, musician, pastor, lawyer, actor, actress, banker, and many others and you want to be rich, powerful and be famous in life, You can achieve your dreams by being a member of the Great ILLUMINATI brotherhood, With this all your dreams and heart desire can be fully accomplish, if you really want to be a member of the great ILLUMINATI brotherhood, contact this WhatsApp number by saying i want to belong.
WhatsApp only: +1 (912) 463-0501

Lucy Morgan

5/5/2026 09:09:10 am

Quick Cure I will advise you to contact Dr Kham Herbal Remedies, Where all problems are solved without stress and delay. My family was getting drawn into sickness, We were all affected one after the other and medical prescriptions were not helping us. Till a friend directs us to contact Dr Kham for quick cure and total cleaning. Dr Kham is a miracle worker, It is never too late with Dr Kham contact him today on email via {[email protected]} You can also contact him on WhatsApp +2348159922297 and Visit his website to know more about him at https://herbalistdrkhamcaregiver.simdif.com/
He can also Cure
1.Hiv
2.Herpes 1&2
3.Cancer
4.ALS
5.Hepatitis A,B,C
6.Diabetics
7.Chronic Disease
8.Coronary Artery Disease (Ischemic Heart Disease)
9. Alopecia
10.Bipolar disorder
11.Lupus Virus
12.Bacterial Vaginosis (BV)
13.Cold Sores
14.Warts
15.Endometriosis
16.Epilepsy
17.Sickle cell
18.Asthma
17.Chlamydia
18.Syphilis
19.Gonorrhea
20.Human Papillomavirus {HPV}

Lucy Morgan

5/5/2026 09:09:48 am

Lisa Morgan

5/5/2026 12:59:53 pm

My digital recovery story...

I lost a significant amount of crypto to a fake investment platform and was close to giving up. A friend referred me to a trusted recovery team who helped me recover my assets including BTC, ETH, and USDT in just a few days. They kept me updated throughout the process, which showed real transparency and professionalism. They recover digital assets no matter how long ago you lost them.
If you need help, contact them at

[email protected]

Denzel Chau

5/8/2026 01:08:27 pm

When the Bible states we are gods of the earth, I felt this truth during my encounter with Lord Meduza, the spell master. I’m Denzel Chau and I’m here to present the individual who transformed my life from poverty to becoming a multimillionaire Jackpot victor. I reached out to Lord Meduza for assistance with winning numbers and he successfully helped me after casting a lottery spell for me. I utilized the numbers to enter the Jackpot lottery and I was announced as the winner of $368,000,000. Acquiring the numbers from Lord Meduza took 72 hours and I want to express my gratitude publicly to him for his remarkable service to humanity and for deciding to assist me during my life's lowest moment. Not everyone is meant to win the lottery, but with the assistance of Lord Meduza, you can achieve it.

To reach out to him, drop a message to his email: [email protected] or Phone +1 807 798 3042. To learn more, go to his webpage: lordmeduzatemple.com and you'll appreciate it later..

Rosemary Peter

5/15/2026 11:36:03 am

I GOT RID OF HERPES WITHIN 2 WEEKS
Am from the north Carolina. I caught genital herpes from my ex boyfriend who never had any symptoms of herpes . I had it for 4 years and it has literally affected my life before I got cured. People think herpes is really a minor skin irritation, herpes has long term effects on health. The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another but they might not be aware of it. I would like to advise people on how I got rid of my herpes by using Dr Sikies medicine. I saw a comment posted by a woman from Ireland on the internet that she got rid of her herpes with the help of Doctor Sikies and I was so happy when I saw that post. I quickly contacted doctor sikies regarding a cure for herpes. I explained things to him and he assured me not to worry that he will cure me. I ordered his medicine which was sent to me via DHL. i got the herbal medicine and i used it as i was told for the period of 2 weeks which is twice a day ( morning and at night before going to bed) .after 2 weeks, i found out that the herpes was no more and this was also confirmed by my doctor. If you have herpes or other similar disease and you want it cure, kindly contact Doctor sikies WhatsApp +2348163430143 / Email [email protected] Dr Sikies can also cure HIV, stroke, ulcer, depression, autism, cancer, diabetes etc.
Facebook page https://facebook.com/drsikies
Place your order on thiswebsite click: :https://drsikiesherbalcuremedicine.weebly.com/

tyler sandy

5/18/2026 09:33:21 pm

All you need is to hire an expert to help you accomplish that. If there's any need to spy on your partner's phone. From my experience I lacked evidence to confront my husband on my suspicion on his infidelity, until I came across ETHICALAHCKERS which many commend him of assisting them in their spying mission. So I contacted him and he provided me with access into his phone to view all text messages, call logs, WhatsApp messages and even her location. This evidence helped me move him off my life . I recommend you consult REALCYBERHACKERS AT gmail com or whatsapp +14106350697 if you need access to your partner's phone or any kind of hacking, they carry out all kinds of hacking job

David Mike link

5/21/2026 04:09:31 am

Lisa Morgan

5/25/2026 07:30:10 am

Oduduwa Itua

5/27/2026 04:50:39 am

Good News to everyone out there with different health challenges as I know there are still a lot of people suffering from different type of infection and virus issues and who are looking for solutions to their health problem. There is a man called Dr Oduduwa, A herbal practitioner who can help cure you from HSV 1 and 2, are you suffering from herpes virus for the past years. Dr Oduduwa herbal remedies is here to save you from it! I do prepare liquid herbal remedies and send through courier service to your door step to apply for just 3 weeks, my herbal is verified and very reliable to restore your health for good.. contact me today and be free from herpes virus to live a happy life you ever deserve For more information and contacts me now on my website: https://oduduwaherbalhealing.wordpress.com/

Alexis Gomes

5/31/2026 05:56:29 am

Life was really difficult for me because of the debts I needed to clear. Desperate for a breakthrough, I decided to try my luck with the lottery. Sadly, after being scammed several times, I lost hope and almost gave up completely. One day, I started seeing many people sharing wonderful testimonies about Dr. OGBO and how he helped them with winning numbers. At first, I was doubtful, but something inside me told me to give it one last try and that decision changed my life forever. After speaking with Dr. OGBO, he performed a special spell and later provided me with six lucky numbers. He confidently assured me that I would win the California Super Lotto Plus jackpot. Honestly, I could hardly believe it, but I decided to trust the process. To my greatest surprise, by 8:00 PM PT when the results were announced, I was among the lucky winners. i won incredible $47 million jackpot! I was completely overwhelmed with joy and gratitude because I never imagined that such a miracle could happen in my life.Today, my debts are cleared, my life has changed, and I finally have peace of mind. Dr. OGBO truly made the impossible possible for me. If you are losing hope, don’t give up yet your dreams can still come true. If you would like to contact Dr. OGBO, you can reach him on WhatsApp: +2348110968476 or Email [email protected] big thank you to Dr. OGBO for bringing happiness and success into my life!

Gerd Holzl

6/2/2026 11:43:16 pm

THE ILLUMINATI BROTHERHOOD
Official Invitation for the Worthy
For Eyes Prepared by Fire

Have you ever been deceived?

Many have been led astray by false promises and shadows masquerading as light. If you have been deceived in the past, know this: your suffering was not weakness. The Brotherhood does not seek the untested. You have been prepared by pain, and now the true path is revealed.join the Illuminati Now. Membership includes benefits such as $1,000,000.00, A new home, and A New Car. If you know this is your first time of trying to join us and you have not been getting responses from us reach out to us now we are available on:
WhatsApp +13213648930
Email [email protected]

Sincerely,
Gerd Holzl

Donna Smith

6/29/2026 02:08:58 am

I humbly request that you speak with Wizard Hacker Union, a great hacker who assisted me in recovering my money after I fell for a dishonest Crypto Investment scammer. My fiancée broke up with me because I had lost all of my life savings to this ripper, and I was so destitute that I couldn’t even afford to purchase food or pay my rent. After seeing this hacker’s advertisement, I reached out to him at ([email protected]); or (WhatsApp. +1 (804) 757-5255); and gave him the details of my predicament. I thought he was merely a hacker because he said he would assist me get my money back, but Wizard Hacker Union showed me that he could. I was startled when he eventually received my $485,000 USD back from the rippers.

Joe Pesci link

7/2/2026 03:46:58 pm

HOW TO RECOVER YOUR CRYPTO FUNDS FROM ANY SCAM SITE WITH LOST RECOVERY MASTERS

You can Recover Your Funds from Illegal Online Investment Scams with the aid of scam recovery companies. I'll suggest Lost Recovery Masters -based group of hackers, who are experts in recovering lost cryptocurrency and cash. My life retirement assets were saved by them from an online fraudster.
Contact Lost Recovery Masters if you're a victim looking for an ethical hacker to get your money back.
Lost Recovery Masters can be reached at
Website https://recoverymasters.wixsite.com/lostrecoverymasters
Whatsapp +44(7537)-105921)

Mike David link

7/9/2026 11:34:55 pm

BEWARE MANY OF THESE POST ON HOW TO JOIN ILLUMINATI, THEY ARE NOT REAL, I WAS SCAMMED TWICE TRYING TO join the Illuminati. Promising me a CAR AND HOUSE BUT IT WAS ALL SCAM, I LOST OVER $3000 UNTIL A FRIEND OF MINE FROM ATLANTA DIRECTED ME TO THE REAL AGENT WHERE I FINALLY BECAME ILLUMINATI MEMBER AND $1,000,000 WAS GIVEN TO ME AS A NEW MEMBER, IF YOU WANT TO BE RICH AND FAMOUS THEN CONTACT THE REAL AGENT; LORD Mr Andy Morgan, ON WHATSAPP +1 (640) 282-9961) OR E-mail him:[email protected]...

Colleen K Benton

7/12/2026 10:21:51 pm

How I Successfully Recovered My Bitcoin with TREK Tech Corp

Like many in the crypto world, I always believed that once Bitcoin is sent to the wrong address or stolen, it’s gone for good. Cryptocurrency transactions are irreversible, and I thought there was no way to get my funds back. That belief was shattered when I lost 4.2 BTC after accidentally copying a malicious wallet address from a hacked forum post. Within moments, the transaction was confirmed—and my savings vanished.

The shock was overwhelming. I contacted law enforcement and cybersecurity experts, but most of their responses were discouraging, suggesting recovery was nearly impossible. Just when I was about to give up hope, I found out about TREK Tech Corp (DCS). With little to lose, I decided to reach out to them at [email protected] and [email protected].

From the first contact, their professionalism was evident. They provided a clear plan of action and assigned a dedicated investigator to my case. They explained their blockchain forensic process in detail, showing how they could trace the movement of my stolen Bitcoin across the blockchain.

Using advanced on-chain analysis tools, their team at [email protected] meticulously tracked the stolen funds through numerous wallets and blockchain pathways. They uncovered signs of laundering through mixing services and documented each step of the process. Their investigation eventually led to the funds being transferred to an account on a regulated, KYC-compliant exchange.

At that point, they compiled an extensive forensic report, including evidence of the transaction trail, and coordinated directly with the exchange’s compliance and security teams. Thanks to their efforts, the exchange froze the account, and after completing necessary legal and verification procedures, I was able to recover 90% of my Bitcoin within just nine days.

The service fee was deducted from the recovered funds, but considering the alternative—losing everything—it was absolutely worth it.

If you’re facing the stress of lost cryptocurrency, don’t lose hope. Recovery might still be possible with the right expertise and professional support. Acting quickly and partnering with experienced blockchain investigators can make all the difference.

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