Revamp
verb

1. give new and improved form, structure to your relationship

Is it time for a relationship makeover? As a professional relationship therapist I created this Relationship Revamp Retreat integrating Gottman Relationship Therapy and Emotion Focused Couples Therapy.  It is designed for couples that would like to press reset on their relationship.

I guess the last few years have been challenging for your relationship (said every couple).
Maybe your values have shifted.
And despite spending more time together you somehow feel more distant.
Not quite as connected.
Stuck in a negative conflict cycle.
Wishing you were closer, more intimate.
Though you're not ready to pack it in and give up.
You really want to try to reignite your relationship.
You really want to get back on the same page.

If any of the above resonates, then this retreat is for you.

It will be fun, challenging, creative, thought provoking, playful and hopefully, a little romantic.

Before the retreat, each couple will have an online or in person couples counselling assessment. This will help us tailor the retreat to your relationship needs. Please note, this retreat is not suitable to high conflict/extreme distress couples. Awaken Insights private couples therapy program is recommended in these cases. It is also not suitable for couples struggling with addiction, infidelity (unless it has been deeply processed) or Domestic Violence.  

What to expect on the retreat?

Amazing Food
(its not a raw vegan style retreat, though of course we will do our best to accommodate dietary requirements)  
Private Couples Coaching Session
1.5hrs each morning and afternoon Group Couples workshops Sessions looking at conflict resolution, empathy, intimacy, values and goals
Mindfulness Meditation (nothing too intense I promise) 
Moving Meditation (from the Tia Chi Master)
Art as Therapy 
Cooking demos/classes 
Time alone with your partner to walk, talk, play, connect

2022
Retreat Dates

September 23rd-25th

Retreat participant shares her experience:
"I would like to express my gratitude to Sandra and Jade for facilitating such a beautiful retreat.  I feel truly blessed to have been a part of such a transformational experience.

A beautiful group of powerful women came together and connected in a magical, sacred place in nature, surrounded by water, bushland and wildlife; here together we shared our joys, our hope's and our fears.
Such a beautiful safe space was held which allowed us the freedom to express our authentic selves.
There was laughter and tears, dance and expression, time for solitude and time for sharing..... And let's not forget the abundance of heart-warming wholesome soul food.
I am so grateful to have been a part of this sacred gathering of women ❤
Much love
Kylie x
April, 2017