Welcome to Awaken Insights: Holistic Counselling and Couples Counselling
My name is Jade Bonney, I'm a Mornington Peninsula based Holistic Counsellor, Couples Counsellor and ADHD Coach practicing in Seaford, Melbourne. The counselling space is close to Frankston and a short walk from the beach and Seaford train station.
Unsure whether Holistic Counselling, Relationship Therapy or ADHD Coaching is what you need right now? Are you feeling lost in life? Struggling with personal relationships? Wanting change but no idea where to begin? Feeling stressed, lost, anxious, depressed or lonely?
People don’t always come to counselling or couples therapy with a particular crisis, issue or problem. Often they seek individual therapy for personal development, to become more self aware and get more out of life. Some couples seek relationship counselling before getting married, before having children, to get them through a 'rough patch', to reconnect with one another or to learn how to resolve conflict in healthier ways.
The awakening people often experience during counselling fosters growth, awareness of choice, connection to self and other, increased self-compassion and a sense of meaning and purpose in life.
I provide counselling, emotion coaching (teens and adults), relationship counselling and ADHD coaching
The holistic approach to therapy embraces all aspects of your life. As a professional counsellor, I practice in a caring, non-judgmental, empathic and confidential manner. What this means, in real terms, is that I'm both professional and relaxed. My clients often kick off their shoes and curl up on the couch as they work through the messiness of life.
Please feel free to call, message or email me, I’m always happy to answer any questions you may have.
Unsure whether Holistic Counselling, Relationship Therapy or ADHD Coaching is what you need right now? Are you feeling lost in life? Struggling with personal relationships? Wanting change but no idea where to begin? Feeling stressed, lost, anxious, depressed or lonely?
People don’t always come to counselling or couples therapy with a particular crisis, issue or problem. Often they seek individual therapy for personal development, to become more self aware and get more out of life. Some couples seek relationship counselling before getting married, before having children, to get them through a 'rough patch', to reconnect with one another or to learn how to resolve conflict in healthier ways.
The awakening people often experience during counselling fosters growth, awareness of choice, connection to self and other, increased self-compassion and a sense of meaning and purpose in life.
I provide counselling, emotion coaching (teens and adults), relationship counselling and ADHD coaching
The holistic approach to therapy embraces all aspects of your life. As a professional counsellor, I practice in a caring, non-judgmental, empathic and confidential manner. What this means, in real terms, is that I'm both professional and relaxed. My clients often kick off their shoes and curl up on the couch as they work through the messiness of life.
Please feel free to call, message or email me, I’m always happy to answer any questions you may have.
Need to unwind? Check out my free Guided Mindfulness Meditations via soundcloud
Online and In-person Counselling
"There is more wisdom in your body than in your deepest philosophy. "
- F. Neitzche
